Mind | Body | Spirit Blogs
The Spirit–Mind–Body Connection to Heart Health
❤️ Your Heart Deserves More At Freeman Formula, we believe heart health begins with alignment of your spirit, mind, and body. Your heart isn’t just a muscle; it’s your energetic...
The Spirit–Mind–Body Connection to Heart Health
❤️ Your Heart Deserves More At Freeman Formula, we believe heart health begins with alignment of your spirit, mind, and body. Your heart isn’t just a muscle; it’s your energetic...
The Frequency of Food:
✨ Feel the Difference of High Frequency Nutrition Your body is energy. And so is your food. At Freeman Formula, we believe every bite should raise your vibration, not drag...
The Frequency of Food:
✨ Feel the Difference of High Frequency Nutrition Your body is energy. And so is your food. At Freeman Formula, we believe every bite should raise your vibration, not drag...
Nutrition Plan Week 3
Review your Goals: Can you see yourself at your goal yet? It is time to tighten up your goals or if you have already achieved them, write new ones! Remember...
Nutrition Plan Week 3
Review your Goals: Can you see yourself at your goal yet? It is time to tighten up your goals or if you have already achieved them, write new ones! Remember...
Nutrition Plan Week 2
Week two nutrition program. This week we are working on your self discipline, your mental strength and your confidence. Those are words no one likes to use until you are...
Nutrition Plan Week 2
Week two nutrition program. This week we are working on your self discipline, your mental strength and your confidence. Those are words no one likes to use until you are...
Creating Epic Summer Moments
We retain the joy and memories of our childhood summers as we get older, but we must labor, hustle, and grind to keep our livelihood afloat. How do you keep...
Creating Epic Summer Moments
We retain the joy and memories of our childhood summers as we get older, but we must labor, hustle, and grind to keep our livelihood afloat. How do you keep...
Banish Brain Fog
What is Brain fog? Did you know our brains can “get tired” due to stress? After the most stressful year ever in history, our brains need a break!:) The hippocampus...
Banish Brain Fog
What is Brain fog? Did you know our brains can “get tired” due to stress? After the most stressful year ever in history, our brains need a break!:) The hippocampus...