Mind | Body | Spirit Blogs

Thoughts Control Your Energy Frequency

Thoughts Control Your Energy Frequency

“What you think, controls every cell in your body!”  “When you change the way you look at things, the things you look at change.” “Be comfortable being uncomfortable.” Jeramy has...

Thoughts Control Your Energy Frequency

“What you think, controls every cell in your body!”  “When you change the way you look at things, the things you look at change.” “Be comfortable being uncomfortable.” Jeramy has...

Are You Serious About Your Goal Setting?

Are You Serious About Your Goal Setting?

The start of the year means time for new goals and new beginnings. No matter what kind of goals you are setting for yourself, you always need to follow a...

Are You Serious About Your Goal Setting?

The start of the year means time for new goals and new beginnings. No matter what kind of goals you are setting for yourself, you always need to follow a...

How to Create Your “Magic Wand” Life

How to Create Your “Magic Wand” Life

If you were to close your eyes right now and picture your perfect life, your best life, what would it look like? Would you be sitting on the beach enjoying...

How to Create Your “Magic Wand” Life

If you were to close your eyes right now and picture your perfect life, your best life, what would it look like? Would you be sitting on the beach enjoying...

Best Ways to Detox in 2020 and Feel Better

Best Ways to Detox in 2020 and Feel Better

A detox is when you rid your body of unwanted toxins and substances. There are many different forms of detoxing depending on your needs at the moment and what your...

Best Ways to Detox in 2020 and Feel Better

A detox is when you rid your body of unwanted toxins and substances. There are many different forms of detoxing depending on your needs at the moment and what your...

Grateful Gratitude Jeramy Freeman

Gratitude: Give thanks for a little and you wil...

I have been in the health and fitness field for over 25 years. I have encountered many different types of people in that amount of time. Most of the people...

Gratitude: Give thanks for a little and you wil...

I have been in the health and fitness field for over 25 years. I have encountered many different types of people in that amount of time. Most of the people...

Team Freemans Best Holiday Time Saver Ideas

Team Freemans Best Holiday Time Saver Ideas

Is it just us or does time seem to go by even quicker than normal during the holiday season? We can’t believe that Christmas is already next week and we...

Team Freemans Best Holiday Time Saver Ideas

Is it just us or does time seem to go by even quicker than normal during the holiday season? We can’t believe that Christmas is already next week and we...